Not knowing what comes next can be daunting. In these uncertain times, how can you make plans for the future when you’re not even sure what’ll be happening next month? Why bother setting goals when life can throw you a curveball and derail everything? But this shouldn’t make you feel like you have less control …
After a long period of upheaval and now with a few more indications of going back to normal – yet with the future still as uncertain as ever – it’s no wonder that things feel a little… weird. Even more so when it comes to interacting with friends and family – some may be en …
It’s especially tricky when decisions have to be taken about which course to take (or drop) and people start asking questions about what you want to do or be when you leave college or where you see yourself in five years’ time. It’s easy to feel bewildered, anxious and even lost in the quest for …
Time away from school is generally welcome. But recently things have become a bit more complicated as academic institutions closed their gates early, exams were put on hold or cancelled and most students were sent home with online coursework and lesson plans to be given by mum and dad. It’s a lot to take in …
Ever commented snarkily on an Instagram post only immediately to regret it or shared personal details with ‘all’ instead of just one trusted friend? Join the queue. Dozens of people hit ‘send’ every day on posts or messages that come back to haunt them. Most do it in the heat of the moment, not thinking …
More time to chill out, a deeper understanding of other cultures’ traditions, a passion for study that equals (or is at least close to) concern for the environment, an infinite supply of mini-marshmallows. Life can be enriched in many ways and, luckily, it rarely requires massive changes, big gestures or material gains. Often, it’s personal. …
What does success mean? Landing the lead in the school play? Coming first in the 200m? Having the widest circle of friends? Uh-oh… does it always have to equal coming out on top? Let’s hope not. Otherwise, most people in the world have failed (and that includes everyone here at Teen Breathe). Actually, there’s no …
Cool trainers? Check. Smartest phone? Check. Zooshiest bag? Check. Attitude? Double-check. Popularity status assured? ‘Fraid not. Why? Well, firstly, it takes more than a tick-list to guarantee anything (hard work’s normally involved, too). But popularity, in particular, is a hazy concept. Its edges and terms change as often as the direction of the wind – …
Who makes the big, life-changing decisions in your house? And how do they reach them? In many families, there’ll be a discussion about any significant changes – be that moving house, switching jobs or having another baby – before they happen. Sometimes this won’t be the case and it might feel the pattern of your …
School’s out for summer, which means you can finally put those textbooks away. So what to do now? How about sleep late, watch TV, chill out? When you’ve been working hard and need some time off, these can sound pretty appealing. But if you want to make your summer the greatest ever, it may be …
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