In this issue: Story games • Stuffed dates • Martial arts • Be assertive • Create a capsule wardrobe • Bounce back • Puzzles, colouring and more! As the evenings get darker and the cold creeps in, humans have long embraced autumn as a time for telling spooky stories. Tales of ghosts and witches. Goblins …
In this issue: Stay positive • Hot honey • Memory games • Plan your future • Own your mistakes • Body scrubs • Puzzles, colouring and more! Have you ever noticed how time moves so slowly at the start of the summer holidays, but as September draws closer, it suddenly speeds up? Before you know …
In this issue: Play volleyball • Build good habits • Film photography • Fruity smoothies • Calm your mind • Journalling tips • Puzzles, colouring and more! What are your plans for summer? The long holiday offers opportunities for hanging out with friends, relaxing and enjoying some well-deserved lie-ins. It’s a special time of year, …
In this issue: Seeing sounds • Going vegan • When to use AI • Overnight oats • Foxes & folklore • Belly laughs • Puzzles, colouring and more! In his early career, Walt Disney was fired from a newspaper job because he lacked imagination. At school, Albert Einstein struggled with the rigid classroom environment. When …
In this issue: See the positive • Go caffeine-free • Understand anger • Apple bakes • Play padel • Draw cartoons • Puzzles, colouring and more Have you heard the phrase ‘top of mind’? It’s when something takes up the prime spot in your thoughts, without you having to work hard to remember it. It’s …
In this issue: Let the light in • Ice skating tricks • Victim to victor • Sensory SOS • Throw a tea party • Draw cartoons • Puzzles, colouring and more! New Year is a time for building new (and hopefully lasting) positive habits. So what would you love to do over the next 12 …
In this issue:Signature scents • Facing phobias • Crime fiction • Cook for friends • How to be a lawyer • Learn tai chi • Puzzles, colouring and more! How would you feel if a friend called you selfish? Annoyed? Upset? Outraged? But does it always have to be a bad thing? What if selfishness …
In this issue:Back to school • Tap into positivity • Grow pesto • Be a quiet leader • Careers in hotels • Animal moves • Puzzles, colouring and more! Who doesn’t love cosy? As summer ends, the sky turns golden, toes are curled up in woolly socks, mugs of steaming hot chocolate are being made …
In this issue:Magic of water • Love your skin • Junk journaling • Summer scones • Conservation careers • Coin collecting • Puzzles, colouring and more! Freedom at last! School’s out for summer and you can take life at your own pace. For some, the long summer break brings excitement and relief, while for others, …
In this issue:Build resilience • Cook the rainbow • Learn to budget • Rules to live by • Careers in the theatre • Books for writers • Puzzles, colouring and more! ‘I can’t do anything right!’ How many times do you have that thought? Once in a blue moon, now and then, all the time? …
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