Teen Breathe

Teen Breathe Issue 52 out now
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Denim thrift flips
Get crafty with old jeans, jackets or dresses to create a truly unique look
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Link your lists
How often do you put off doing something that you know you have to do? Temptation bundling is a neat trick to make those must-do tasks a bit more fun
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Take a thought walk
The weather might be cooling down but going for a walk can be a simple way to settle your thoughts when your mind is feeling stuck
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Innovative tips to make you feel good inside and out, including yoga poses, relaxation techniques, confidence-boosting strategies and exercises to deepen your connection with the natural world.

Practical ways to understand and navigate the challenges and joys of daily life, from managing anxiety to forging friendships and spreading kindness to getting to know yourself better.

Fresh ideas to nurture your curious and creative spirit, including crafty projects, exciting activities, delicious recipes and awe-inspiring places to visit.

Have you seen Teen Breathe's older sibling, Breathe?

The UK’s original mindfulness magazine champions engaging and reassuring features with contemporary and inventive illustrations to reassure and inspire confidence.

Teen Breathe releases

TEEN BREATHE ISSUE 52

In this issue:Small-talk skills • After-school barre • Linking lists • Take a thought walk • Pine-needle tea • Denim thrift flips • What your star sign says about you

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Teen Breathe 51 Cover

TEEN BREATHE ISSUE 51

In this issue:Magic of HALT • Magnificent moths • Stress – is it catching? • Photo opportunity • A book at bedtime • It’s all a blah… • Mood boosters

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TEEN BREATHE ISSUE 50

In this issue:Flight of fancy • All of me • Smartphones: to ban or not to ban? • Playing out • Give your heart wings • So annoying! • For

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Teen Breathe 49 Cover

TEEN BREATHE ISSUE 49

In this issue:Copycat • Let the sunshine in • It wasn’t me • Slow shopping • A life less ordinary • Pick of the bunch • Ready for a readathon

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