Teen Breathe

Teen Breathe Issue 51 out now
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Photo opportunity
With photography, learning to trust your instincts and let go of expectations helps you to stop looking, start seeing and be in the moment
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Breaking through
Being the new person is never easy, especially if everyone else has already hooked up and established their friendship groups
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It’s all a blah…
What to do when that feeling of weariness kicks in
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Innovative tips to make you feel good inside and out, including yoga poses, relaxation techniques, confidence-boosting strategies and exercises to deepen your connection with the natural world.

Practical ways to understand and navigate the challenges and joys of daily life, from managing anxiety to forging friendships and spreading kindness to getting to know yourself better.

Fresh ideas to nurture your curious and creative spirit, including crafty projects, exciting activities, delicious recipes and awe-inspiring places to visit.

Have you seen Teen Breathe's older sibling, Breathe?

The UK’s original mindfulness magazine champions engaging and reassuring features with contemporary and inventive illustrations to reassure and inspire confidence.

Teen Breathe releases

Teen Breathe 51 Cover

TEEN BREATHE ISSUE 51

In this issue:Magic of HALT • Magnificent moths • Stress – is it catching? • Photo opportunity • A book at bedtime • It’s all a blah… • Mood boosters

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TEEN BREATHE ISSUE 50

In this issue:Flight of fancy • All of me • Smartphones: to ban or not to ban? • Playing out • Give your heart wings • So annoying! • For

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Teen Breathe 49 Cover

TEEN BREATHE ISSUE 49

In this issue:Copycat • Let the sunshine in • It wasn’t me • Slow shopping • A life less ordinary • Pick of the bunch • Ready for a readathon

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Teen Breathe 48 Cover

TEEN BREATHE ISSUE 48

In this issue:Pond gazing • Beautiful blueprints • Under the sea • Balancing act • Like a bridge • Love is all you need • Wish you were there? •

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