Teen Breathe

Teen Breathe 39 Cover

TEEN BREATHE ISSUE 39

In this issue: Letting go when it’s a no • Heads up • Working with words • Awkward! • Every picture • Spot the sparks • What’s the backstory? • Nice or too nice? • Search for the hero Human behaviour is complicated. Friendships can be as challenging to navigate as the most mind-bending maze …

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Teen Breathe 38 Cover

TEEN BREATHE ISSUE 38

In this issue: Defeating doubt • Tree of life • It’s all an illusion • Polite society • Rise and shine • Crossing the miles • Go on, I dare you • Welcoming winter • Stories on the skin Everyone sees the world in their own unique way. Whatever your viewpoint, how you see yourself …

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Teen Breathe 37 Cover

TEEN BREATHE ISSUE 37

In this issue: Kind questions • You can work it out • Side by side • Salute the sun • All dressed up… • Words for wellbeing • From dusk ’til dawn • Bubble vision • Something out of nothing Studies have shown that the average person speaks around 16,000 words each day. That’s more …

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Teen Breathe 36 Cover

TEEN BREATHE ISSUE 36

In this issue: On the same page • Sweet sensation • Food for thought • Art of apology • Be more dog The ultimate power nap • Let’s talk tics • Goodwill hunting • Tessellated treasures Life is full of things that are beyond human control. For some people that’s exciting, for others it’s nerve-racking. …

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Teen Breathe 35 Cover

TEEN BREATHE ISSUE 35

In this issue: Here comes the sun – On the spur of the moment – Careless whisper – Sit with it – Too much of a good thing? – Shine bright – Play to your strengths – Brave new workout Learning about how you and your mind work is useful for navigating your way through …

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Teen Breathe 34 Cover

TEEN BREATHE ISSUE 34

In this issue: Freedom to wander • Celebrate summer • Grow your own pet • No need for excuses • Take the stress out of studying • Ideal chit chat • Dress to express • Only connect Look outside and chances are you’ll see some plants and trees awash with green. So, let the sight …

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Teen Breathe 33 Cover

TEEN BREATHE ISSUE 33

In this issue: Motivation nation – All the world’s a stage – Are we there yet? – Magic numbers – There’s no such thing as normal – Mythologise your life – Pause before sharing Stories are, at their very core, a means of sharing experiences. Storytelling is how humans communicate their history, handing it down …

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Teen Breathe 32 Cover

TEEN BREATHE ISSUE 32

In this issue: Silver linings • In your best interest • Beyond words • Rumination game • Feeling stuck? Go with the flow • Back to the future • A question of trust • Seeds of celebration Walking. You’ve probably heard how good it is for physical and mental health, but there are even more …

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Teen Breathe 31 Cover

TEEN BREATHE ISSUE 31

In this issue: In the picture – Nice to meet you – It’s OK to say no – Lost for words – Exit stage left- Find your way forward – Big-day butterflies? – Naturally inspired – Incognito mode Feeling self-assured and comfortable about who you are is an important part of wellbeing. It’s not something …

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Teen Breathe issue 30 cover

TEEN BREATHE ISSUE 30

In this issue: Presenting… you – Attitude of gratitude – The power of togetherness – Under pressure – Finding your wolf pack – See the way – Cyberbullying… and how to block it – Picture this Whether it’s over mock exams, a performance on stage or a big life event such as a change of …

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