In this issue: See the positive • Go caffeine-free • Understand anger • Apple bakes • Play padel • Draw cartoons • Puzzles, colouring and more Have you heard the phrase ‘top of mind’? It’s when something takes up the prime spot in your thoughts, without you having to work hard to remember it. It’s …
In this issue: Let the light in • Ice skating tricks • Victim to victor • Sensory SOS • Throw a tea party • Draw cartoons • Puzzles, colouring and more! New Year is a time for building new (and hopefully lasting) positive habits. So what would you love to do over the next 12 …
In this issue:Signature scents • Facing phobias • Crime fiction • Cook for friends • How to be a lawyer • Learn tai chi • Puzzles, colouring and more! How would you feel if a friend called you selfish? Annoyed? Upset? Outraged? But does it always have to be a bad thing? What if selfishness …
In this issue:Back to school • Tap into positivity • Grow pesto • Be a quiet leader • Careers in hotels • Animal moves • Puzzles, colouring and more! Who doesn’t love cosy? As summer ends, the sky turns golden, toes are curled up in woolly socks, mugs of steaming hot chocolate are being made …
In this issue:Magic of water • Love your skin • Junk journaling • Summer scones • Conservation careers • Coin collecting • Puzzles, colouring and more! Freedom at last! School’s out for summer and you can take life at your own pace. For some, the long summer break brings excitement and relief, while for others, …
In this issue:Build resilience • Cook the rainbow • Learn to budget • Rules to live by • Careers in the theatre • Books for writers • Puzzles, colouring and more! ‘I can’t do anything right!’ How many times do you have that thought? Once in a blue moon, now and then, all the time? …
In this issue:Learn to navigate • Natural egg dye • Sleep science • Jump into judo • Feed your friendships • Grow ketchup • Where would you like to work? I’ll do it tomorrow… I’ll do it later… I’ll do it when I’ve slept better / have more time / finished this game… it’s so …
In this issue:Music meditations • Play ping pong • Do you speak cat? – Soft-toy showtime • Loose-leaf teas • How to draw manga • Bake film foods • Use dreams to spark creativity • Star signs Order print edition Subscribe to Teen Breathe in print Download digital edition Contact us
In this issue:Small-talk skills • After-school barre • Linking lists • Take a thought walk • Pine-needle tea • Denim thrift flips • What your star sign says about you Have you ever felt that a new school year brings with it the idea of fresh starts and new beginnings? A chance to reset, get …
In this issue:Magic of HALT • Magnificent moths • Stress – is it catching? • Photo opportunity • A book at bedtime • It’s all a blah… • Mood boosters • Up for a fright What’s on your autumn could-do list? As days darken and the air crispens, conker-strewn grass and apricot skies herald a …
Join to receive the latest updates direct to your inbox!
