The Teen Breathe Special List Journal is a unique journal offering space for reflection and improved self-awareness. Creating lists in the List Journal helps you to gain control of your emotions and offers guidance and inspiration by allowing you to explore your dreams, goals and achievements. There’s plenty of space for you to draw, colour and write about what is important in your life and the people you hold most dear. And as you reflect you’ll see that creativity comes in all forms, is imperfect and can help to nurture a positive outlook.
