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For a happier, healthier, more fulfilled life... #teenbreathe
👇 Current issue👇

Teen Breathe
Teen Breathe issue 29 goes on sale today! As alw Teen Breathe issue 29 goes on sale today! As always you can expect beautiful illustrations and lots of interesting articles to help you feel strong, inspired, curious and uplifted. This issue we've got all sorts - from tips on finding pockets of tranquility and getting to know who you are to witchy stories in 'double double toil and trouble' and even some tasty bread recipes... as well as lots lots more! Follow the link in the bio to subscribe or to order your copy. Cover illustration by Maggie Stephenson. . . 🌟Teen Breathe Issue 29 is available to buy now - see link in bio 🎨 Illustration by Maggie Stephenson @_maggiestephenson_ . . #teenbreathe #teenbreathemagazine #teenbreathemagazineuk #maketimeforyourself #timeout #takeiteasy #slowdown #simplelife #illustration #editorialillustration #breathemagazine #mindfulness #meditation #wellbeing #creativity #magazine #magazineillustration #mindfulmagazines #inspiringillustrators #magazineeditorial #inspiringwriters
Aerial arts aren’t just for the circus, they can Aerial arts aren’t just for the circus, they can be a great activity to build strength and confidence. Find out more in the latest issue of Teen Breathe. . . 🎨 Dilianny Espinoza @dilianny_espinoza 🖊 Lizzie Bestow @lizziebestow . . . #teenbreathe #teenbreathemagazine #teenbreathemagazineuk #maketimeforyourself #timeout #takeiteasy #slowdown #simplelife #illustration #editorialillustration #breathemagazine #mindfulness #meditation #wellbeing #creativity #magazine #magazineillustration #mindfulmagazines #inspiringillustrators #magazineeditorial #inspiringwriters #lizziebestow #diliannyespinoza #aerialarts #circusarts #aerialperformers #aerialperformance
Saying positive affirmations to yourself can be a Saying positive affirmations to yourself can be a great instant pick-me-up, especially on days when you’re feeling a bit low. Find out why in the latest issue of Teen Breathe. What affirmations do you like to tell yourself? Let us know in the comments! . . 🎨 Laura Moyer @lauracmoyer 🖊 Pascale Duguay . . . #teenbreathe #teenbreathemagazine #teenbreathemagazineuk #maketimeforyourself #timeout #takeiteasy #slowdown #simplelife #illustration #editorialillustration #breathemagazine #mindfulness #meditation #wellbeing #creativity #magazine #magazineillustration #mindfulmagazines #inspiringillustrators #magazineeditorial #inspiringwriters #positiveaffirmations #iamamazing #iamsmart
Being intentional about your breathing with a mind Being intentional about your breathing with a mindful exercise can help to calm nerves and also bring about courage, find out how in Teen Breathe issue 28. . . 🎨 Sara Thielker @saralthielker 🖊 Dawattie Basdeo @magnificentmemagnificentyou . . . #teenbreathe #teenbreathemagazine #teenbreathemagazineuk #maketimeforyourself #timeout #takeiteasy #slowdown #simplelife #illustration #editorialillustration #breathemagazine #mindfulness #meditation #wellbeing #creativity #magazine #magazineillustration #mindfulmagazines #inspiringillustrators #magazineeditorial #inspiringwriters #mindfulbreathing #iambrave #dawattiebasdeo #sarathielker #positiveaffirmations
‘Never ever let somebody stop you or shame you f ‘Never ever let somebody stop you or shame you from being yourself’ - Lizzo . . 🎨 Shutterstock 🖊 Lizzo @lizzobeeating . . . #teenbreathe #teenbreathemagazine #teenbreathemagazineuk #maketimeforyourself #timeout #takeiteasy #slowdown #simplelife #illustration #editorialillustration #breathemagazine #mindfulness #meditation #wellbeing #creativity #magazine #magazineillustration #mindfulmagazines #inspiringillustrators #magazineeditorial #inspiringwriters #lizzo #inspirationalquotes #lizzoquotes #innerstrength
Crying is an important way of expressing your emot Crying is an important way of expressing your emotions and is one of nature’s best remedies, but there are other ways to express yourself too. Find out what they are in Teen Breathe issue 28. . . 🎨 Katie Smith @_katiesmith_illustration_ 🖊 Kerry Dolan @kerry.wombservice . . . #teenbreathe #teenbreathemagazine #teenbreathemagazineuk #maketimeforyourself #timeout #takeiteasy #slowdown #simplelife #illustration #editorialillustration #breathemagazine #mindfulness #meditation #wellbeing #creativity #magazine #magazineillustration #mindfulmagazines #inspiringillustrators #magazineeditorial #inspiringwriters #cryingisgood #expressyourself #expressyouremotions #cryitout #kerrydolan #katiesmith
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