Teen Breathe

Teen Breathe Issue 47 out now
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How to grow microgreens
If you want to try your hand at growing veg, but your garden’s not big enough or you don’t have a garden at all, think small. Read on to find out what makes microgreens so good for you – and how you can grow them in your own home.
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How to cope with the sudden death of a pet
Sadly, no pet lives forever. Although the majority of animal companions live out their expected lifespan, occasionally, a cherished pet dies before their time. Losing a pet unexpectedly can be a shock, and it’s understandably difficult to deal with. So, what can you do if you’re facing a sudden pet bereavement?
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Why you should stop worrying about what other people think of you
It’s natural to want to gain family and friends’ approval. Worrying too much about people’s opinions of you, however, creates unnecessary stress. Read on for some tips on how to overcome the fear of judgment and boost your self-esteem.
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Wellbeing

Innovative tips to make you feel good inside and out, including yoga poses, relaxation techniques, confidence-boosting strategies and exercises to deepen your connection with the natural world.

Practical ways to understand and navigate the challenges and joys of daily life, from managing anxiety to forging friendships and spreading kindness to getting to know yourself better.

Fresh ideas to nurture your curious and creative spirit, including crafty projects, exciting activities, delicious recipes and awe-inspiring places to visit.

Have you seen Teen Breathe's older sibling, Breathe?

The UK’s original mindfulness magazine champions engaging and reassuring features with contemporary and inventive illustrations to reassure and inspire confidence.

Teen Breathe releases

Teen Breathe 47 Cover

TEEN BREATHE ISSUE 47

In this issue:You choose • Guardian of the forest • Cosy cooking • Strike a chord? • Home alone • Embrace the butterflies • Getting to like you • Rallies

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Teen Breathe 46 Cover

TEEN BREATHE ISSUE 46

In this issue:All in good time • Take courage • Wildlife rescue • I don’t care • Sleep easy • You are the champion • The sky’s the limit •

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Teen Breathe 45 Cover

TEEN BREATHE ISSUE 45

In this issue:Leading the way • Why worry? • Creature club • Keep on track • Joker in the pack Making your mind up • The greatest gift • Let

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Teen Breathe 44 Cover

TEEN BREATHE ISSUE 44

In this issue: Pen friend • Change makers • Lost in emotions • The more the merrier? • My way • What’s in a name? • Outside the box •

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