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For a happier, healthier, more fulfilled life... #teenbreathe

Teen Breathe
Our latest blog post suggests ways to cope with th Our latest blog post suggests ways to cope with the uncertainty caused by the coronavirus pandemic. Head to teenbreathe.co.uk/category/articles to take a read. Illustration by Nadia Snopek via Shutterstock.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teenbreathemagazine #teenbreathe #downtime #coping #copingstrategies #newhobbies #hobbies #hobby #freetime #newskills #learning #learnsomethingnew #craft #create #mindfulness #wellness #wellbeing #mindfulness #illustration #illustrator #illustrationartists #blog #blogpost #blogging
Check out this sneak peek of the upcoming cover. T Check out this sneak peek of the upcoming cover. The Teen Breathe Green Special goes on sale on the March 31 in the UK. Cover illustration by the amazing Laura C Moyer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teenbreathemagazine #teenbreathe #breathe #magazinecover #sneakpeek #reveal #comingsoon #editorial #illustration #illustrationartists #illustrator #illustratorsoninstagram #eco #ecofriendly #earthsaving #earth #ecowarrior #environmentallyfriendly
Enjoy free delivery when you order any back issues Enjoy free delivery when you order any back issues of Teen Breathe this weekend. Head to gmcsubscriptions.com/product-category/back-issues/teen-breathe to order. Link in bio. Offer valid from 27/03 18:00 GMT. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #teenbreathe #teenbreathemagazine #teen #magazine #mag #freedelivery #thisweekend #weekend #offer #specialoffer #mindful #mindfulness #wellbeing
Unexpected downtime opens up fresh opportunities w Unexpected downtime opens up fresh opportunities whether that’s picking up the weighty tome you’ve long been meaning to read, tidying the overloaded wardrobe that’s refusing to stay closed or returning to that pastime you loved so much at school. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teenbreathemagazine #teenbreathe #downtime #newhobbies #hobbies #hobby #freetime #newskills #learning #learnsomethingnew #sewing #crafting #craft #create #mindfulness #wellness #wellbeing #mindfulness #illustration #illustrator #illustrationartists
If you’re at home more than usual, think about m If you’re at home more than usual, think about making a colour-coded schedule and setting aside specific times for daily activities. It’ll help you maximise any downtime and put you back in control of the day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teenbreathemagazine #teenbreathe #breathe #mindfulness #routine #schedule #getcreative #home #wellness #wellbeing #illustration #illustrator #illustrationartists #downtime #relax #maketimeforyou #maketimeforwhatmatters #maketimetorelax #relax
Breathing exercises are a great way to make time f Breathing exercises are a great way to make time for yourself. With this one, you gently inhale and exhale in time with the circle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teenbreathemagazine #teenbreathe #teen #breathing #breathingexcercises #breathing #excercise #breatheinbreatheout #breathwork #mindfulness #mindfulbreathing #wellness
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