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Books

Be Kind

Be Kind

Be Happy cover

Be Happy

Be Calm cover

Be Calm

Be Brave cover

Be Brave

teenbreathe

For a happier, healthier, more fulfilled life... #teenbreathe

Teen Breathe
New blog post: Whether you're going back to school New blog post: Whether you're going back to school next week or later in the summer, it's OK to feel nervous about what to expect in the classroom – in fact, most people are concerned about how things will look and how we'll all cope with the new social-distancing arrangements. The important thing to remember is to talk about your feelings and try to focus on the areas you can influence. 🔗Link in bio to read the full article​. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teenbreathemagazine #teenbreathe #breathe #mindfulness #wellness #wellbeing #magazine #blogpost #blogging #newblogpost
When in doubt, stick on a pair of headphones and y When in doubt, stick on a pair of headphones and your favourite album, for a relaxing way to unwind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teenbreathemagazine #teenbreathe #breathe #mindfulness #wellness #wellbeing #magazine #mindfulquarantine #MentalHealthAwareness #maketimeforyourself #MentalHealthAwarenessWeek #MentalHealthAwarenessWeek2020 #MHAW2020
Why not pick up the phone to have a chat with some Why not pick up the phone to have a chat with someone you haven’t spoken to in a while? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teenbreathemagazine #teenbreathe #breathe #mindfulness #wellness #wellbeing #magazine #mindfulquarantine #MentalHealthAwareness #maketimeforyourself #MentalHealthAwarenessWeek #MentalHealthAwarenessWeek2020 #MHAW2020
This year’s Mental Health Awareness Week comes a This year’s Mental Health Awareness Week comes at a time of increased uncertainty and stress. If you're struggling with self-isolation, coronavirus and the effect it's having on your mental health, remember it's really important to keep talking, to stay connected and, above all, to be kind to yourself. See more at mentalhealth.org.uk and youngminds.org.uk #kindnessmatters. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teenbreathemagazine #teenbreathe #breathe #mindfulness #wellness #wellbeing #magazine #MentalHealthAwareness #maketimeforyourself #MentalHealthAwarenessWeek #MentalHealthAwarenessWeek2020 #MHAW2020
To celebrate Mental Health Awareness Week (18-24 M To celebrate Mental Health Awareness Week (18-24 May), we are offering a FREE book with all new subscriptions to Teen Breathe! 🔗Link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ As this year's theme is kindness, the beautifully illustrated​ Be Kind book (a compilation of previously published features) is the perfect gift to inpire you to be kinder and more understanding of others, and also towards yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The first issue of your subscription will be issue 20, on sale 9 June (in the UK). Offer valid from 6pm GMT today until Sunday 24 May, available to the first 100 new subscribers - UK only. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teenbreathemagazine #teenbreathe #breathe #mindfulness #wellness #wellbeing #magazine #KindnessMatters #MentalHealthAwareness #maketimeforyourself #MentalHealthAwarenessWeek #MentalHealthAwarenessWeek2020 #MHAW2020
Whatever your plans for the day, remember to sched Whatever your plans for the day, remember to schedule in some me-time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teenbreathemagazine #teenbreathe #breathe #mindfulness #wellness #wellbeing #magazine #selflove #selflovematters #selfcare #selfcareisntselfish #selfcarematters #maketimeforyourself
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