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Be Kind

Be Kind

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Be Happy

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Be Brave

teenbreathe

For a happier, healthier, more fulfilled life... #teenbreathe
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While everyone experiences fear, anxiety and sadne

While everyone experiences fear, anxiety and sadness at some point, some people, especially young men, bottle up these emotions, fearful of how others will view them if they behave in a way that doesn’t fit the norm. Find out more about how feelings of vulnerability and the urge to cry don't discriminate along gender lines in issue 24.

🖋 Words by Matt Cross.
🎨 Illustration by Irina Perju (@irina.perju).

#teenbreathemagazine #teenbreathe #breathe #breathemagazine #justbreathe #wellbeingjourney #mindfulnessforkids #mindfulnessformothers #teenageposts

Today marks Care Day – the world’s largest cel

Today marks Care Day – the world’s largest celebration of the rights of children and young people with care experience. It’s also an opportunity for this community to be proud of themselves, their achievements and to look forward to a future of opportunity and equality. Visit careday.org for more information.

Illustration via Shutterstock.

#CareDay21 #teenbreathemagazine #teenbreathe #breathe #breathemagazine #justbreathe #wellbeingjourney #mindfulnessforkids #mindfulnessformothers #teenageposts

It’s coolest thing to be!

It’s coolest thing to be!

Women and Girls in Science Day is one to celebrate

Women and Girls in Science Day is one to celebrate and recognise the critical role played by this underrepresented group in various fields of science and technology. Who’s your favourite woman in science, either past or present, who inspires you? Let us know below!

Illustration via Shutterstock.

#teenbreathemagazine #teenbreathe #womeninscience #STEMGirls #WomenInSTEM #EmpowerGirls #ScienceIsForEveryone #internationaldayofwomenandgirlsinscience #womeninscienceday #breathe #breathemagazine #justbreathe #wellbeingjourney #mindfulnessforkids #mindfulnessformothers #teenageposts

Everyone has habits, good and bad, but at some poi

Everyone has habits, good and bad, but at some point you may feel like a few of yours no longer serve you. If this is the case, discover how to work out what’s behind them and how to start changing your response in issue 24 of Teen Breathe.
Words by Kerry Dolan.
Illustrations by Bibadash via Shutterstock.

#teenbreathemagazine #teenbreathe #breathe #breathemagazine #justbreathe #wellbeingjourney #mindfulnessforkids #mindfulnessformothers #teenageposts

Now you can enjoy some mindfulness together when y

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