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Be Kind

Be Kind

Be Happy cover

Be Happy

Be Calm cover

Be Calm

Be Brave cover

Be Brave

teenbreathe

For a happier, healthier, more fulfilled life... #teenbreathe
👇 Current issue👇

🌈 Happier thoughts result in happier days! . .

🌈 Happier thoughts result in happier days!
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#teenbreathe #breathemaagzine #bekindtoyourself #positivethoughts #positive_quotes #teen #teens #positiveaffirmations #positiveaffirmationsforkids #positiveaffirmationsdaily #breathe #breathemagazine #justbreathe #wellbeingjourney #mindfulnessforkids #mindfulnessformothers #teenageposts

Do you know who Mary Anning is? This pioneering pa

Do you know who Mary Anning is? This pioneering palaeontologist was a woman who excelled in her field, but she was never properly acknowledged for her amazing fossil finds. Discover more about her life and amazing achievements in issue 27 Teen Breathe.

🖊 Words by Lorna Cowan.
🎨 Illustration by Michelle Urra [@silverpartypants].
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#teenbreathe #breathemaagzine #MaryAnning #palaeontologist #paleontology #fossilhunter #fossilcollector #inspiringwomen

Many people don’t think twice about coordinating

Many people don’t think twice about coordinating physical tasks and navigating the space around them. For those with dyspraxia, it takes focus, determination and repetition, but the scope for achievements is wide, varied and limitless. Find out more in issue 27 Teen Breathe.

🖊 Words by Ruth Hill.
🎨 Illustration by Silvia Stecher [@silviastecher].
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#teenbreathe #breathemaagzine #dyspraxia #dyspraxiaawareness #neurodiversity #bekind

FOMO can fill you with anxiety and longing – bot

FOMO can fill you with anxiety and longing – both of which aren’t great for mental wellbeing. Instead of ruminating on those not-so-great feelings, try to focus on the present moment, avoid excessive social-media scrolling and write yourself a list of things you’re grateful for.
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#FearOfMissingOut #welbeingtips #mindfulnesstips #mentalhealthtips #teenbreathemagazine #teenbreathe #breathe #editorialillustration #editorialillustrations #breathemagazine #justbreathe #wellbeingjourney #mindfulnessforkids #mindfulnessformothers #teenageposts

Remember that #BeKind extends to yourself as well!

Remember that #BeKind extends to yourself as well!

Wishing for happiness is perfectly natural, but ho

Wishing for happiness is perfectly natural, but how you go about it can be the difference between frustration and feeling good – discover more in issue 27 Teen Breathe.

🖊 Words by @lizziebestow.
🎨 Illustration by @chiaralanzieri.
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#teenbreathemagazine #teenbreathe #breathe #editorialillustration #editorialillustrations #breathemagazine #justbreathe #wellbeingjourney #mindfulnessforkids #mindfulnessformothers #teenageposts

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