Teen Breathe

Be Kind

Any act of kindness, however small, can have a far-reaching effect. Be Kind inspires teenagers to treat others and themselves with respect, compassion and care. Covering a range of topics, from identifying your strengths and accepting flaws to letting go of negative thoughts and being grateful for what you have, it shows how being kind can make teens feel better about themselves and shape the world around them at the same time. 

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